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    Team Medium Purple
    Graham Parkins

    October 2018 running report

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    Miles run this month

    thirty three

    Most often run on

    Wednesday
    Average 4.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.8days

    Time of day

    60%
    AM

    Average pace

    10:54minutes per mile

    longest run

    3.2miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 14 — Oct 16
    Longest streak
    2days
    Oct 12 — Oct 13

    Daily stats for the month

     

    Personal records

    • 1 mile10/17/189:08min/mi6.57mph9:08total2runs
    • 2 mile10/19/189:24min/mi6.39mph18:47total3runs
    • 5 km10/27/189:41min/mi6.19mph30:07total5runs
    * All distances are rounded down and times are interpolated.