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    July 2014 running report

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    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 2.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    14:11minutes per mile

    longest run

    4.6miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 16 — Jul 23
    Longest streak
    1days
    Jul 26 2014

    Daily stats for the month

     

    Personal records

    • 1 mile7/24/1413:29min/mi4.45mph13:29total1run
    • 2 mile7/15/1412:24min/mi4.84mph24:48total2runs
    • 4 mile7/12/1413:09min/mi4.56mph52:38total1run
    * All distances are rounded down and times are interpolated.