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    Team Dark Red
    Olivier Gounot

    November 2025 running report

    Miles run this month

    seventy four

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Saturday
    Average 1.7 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    4.4days

    Time of day

    89%
    PM

    Average pace

    9:38minutes per mile

    longest run

    6.7miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 21 — Nov 23
    Longest streak
    6days
    Nov 9 — Nov 14

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.