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    Team Dark Red
    Olivier Gounot

    January 2025 running report

    Miles run this month

    eighty seven

    Most often run on

    Monday
    Average 4.0 miles
    4 times

    Least often run on

    Saturday
    Average 2.7 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.5days

    Time of day

    90%
    PM

    Average pace

    9:38minutes per mile

    longest run

    6.5miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 1 — Jan 5
    Longest streak
    8days
    Jan 10 — Jan 17

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.