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    Team Dark Red
    Olivier Gounot

    July running report

    Miles run this month

    two hundred fourteen

    Most often run on

    Tuesday
    Average 7.0 miles
    5 times

    Least often run on

    Saturday
    Average 9.3 miles
    2 times

    Average run length

    7.9miles

    Average days run per week

    6.1days

    Time of day

    67%
    AM

    Average pace

    8:34minutes per mile

    longest run

    12.4miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 27
    Longest streak
    11days
    Jul 16 — Jul 26

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.