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    Team Dark Red
    Olivier Gounot

    December running report

    Miles run this month

    seventy nine

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Thursday
    Average 6.8 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    5.0days

    Time of day

    100%
    PM

    Average pace

    9:02minutes per mile

    longest run

    10.3miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 19 — Dec 20
    Longest streak
    4days
    Dec 11 — Dec 14

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.