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    Team Dark Red
    Olivier Gounot

    November running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Saturday
    Average 6.1 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    5.1days

    Time of day

    91%
    PM

    Average pace

    8:58minutes per mile

    longest run

    10.9miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 16 — Nov 17
    Longest streak
    6days
    Nov 10 — Nov 15

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.