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    Team Dark Red
    Olivier Gounot

    January running report

    Miles run this month

    one hundred sixty five

    Most often run on

    Wednesday
    Average 7.5 miles
    5 times

    Least often run on

    Saturday
    Average 4.6 miles
    2 times

    Average run length

    6.9miles

    Average days run per week

    5.4days

    Time of day

    71%
    PM

    Average pace

    8:42minutes per mile

    longest run

    11.3miles
    on Jan 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 6 — Jan 9
    Longest streak
    15days
    Jan 17 — Jan 31

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.