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    Team Dark Red
    Olivier Gounot

    April 2023 running report

    Miles run this month

    one hundred seventy

    Most often run on

    Saturday
    Average 8.7 miles
    5 times

    Least often run on

    Monday
    Average 6.5 miles
    3 times

    Average run length

    6.1miles

    Average days run per week

    6.3days

    Time of day

    70%
    PM

    Average pace

    8:41minutes per mile

    longest run

    13.1miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 24
    Longest streak
    13days
    Apr 3 — Apr 15

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.