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    Team Dark Red
    Olivier Gounot

    December 2022 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 3.8 miles
    2 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    8:51minutes per mile

    longest run

    9.9miles
    on Dec 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Dec 7 — Dec 25
    Longest streak
    3days
    Dec 4 — Dec 6

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.