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    Team Dark Red
    Olivier Gounot

    October 2022 running report

    Miles run this month

    ninety four

    Most often run on

    Monday
    Average 4.8 miles
    4 times

    Least often run on

    Wednesday
    Average 4.3 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    8:40minutes per mile

    longest run

    13.1miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 19 — Oct 28
    Longest streak
    6days
    Oct 3 — Oct 8

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.