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    Team Dark Red
    Olivier Gounot

    September running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Thursday
    Average 6.9 miles
    5 times

    Least often run on

    Saturday
    Average 8.6 miles
    1 time

    Average run length

    8.5miles

    Average days run per week

    5.1days

    Time of day

    64%
    PM

    Average pace

    7:48minutes per mile

    longest run

    18.6miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 28 — Sep 29
    Longest streak
    6days
    Sep 05 — Sep 10

    Daily stats for the month

     

    Personal records

    • Half marathon5/09/216:52min/mi8.75mph1:29:52total
      1run
    * All distances are rounded down and times are interpolated.