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    Team Dark Red
    Olivier Gounot

    August 2021 running report

    Miles run this month

    two hundred eleven

    Most often run on

    Monday
    Average 6.5 miles
    5 times

    Least often run on

    Saturday
    Average 9.4 miles
    2 times

    Average run length

    8.4miles

    Average days run per week

    5.7days

    Time of day

    80%
    PM

    Average pace

    8:06minutes per mile

    longest run

    20.8miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 25 — Aug 27
    Longest streak
    7days
    Aug 8 — Aug 14

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.