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    Team Dark Red
    Olivier Gounot

    July 2021 running report

    Miles run this month

    seventy eight

    Most often run on

    Thursday
    Average 7.2 miles
    4 times

    Least often run on

    Tuesday
    Average 5.6 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    2.9days

    Time of day

    92%
    AM

    Average pace

    8:29minutes per mile

    longest run

    13.7miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 1 — Jul 7
    Longest streak
    5days
    Jul 21 — Jul 25

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.