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    Team Dark Red
    Olivier Gounot

    October 2021 running report

    Miles run this month

    one hundred fifteen

    Most often run on

    Thursday
    Average 3.4 miles
    4 times

    Least often run on

    Wednesday
    Average 3.5 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    4.3days

    Time of day

    53%
    AM

    Average pace

    7:52minutes per mile

    longest run

    26.2miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 18 — Oct 20
    Longest streak
    8days
    Oct 24 — Oct 31

    Daily stats for the month

     

    Personal records

    • Marathon17/10/216:59min/mi8.58mph3:03:10total
      1run
    * All distances are rounded down and times are interpolated.