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    Team Dark Red
    Olivier Gounot

    November 2020 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 4.9 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    3.7days

    Time of day

    100%
    PM

    Average pace

    8:02minutes per mile

    longest run

    8.3miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 20 — Nov 22
    Longest streak
    5days
    Nov 23 — Nov 27

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.