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    Team Dark Red
    Olivier Gounot

    January 2020 running report

    Miles run this month

    ninety eight

    Most often run on

    Monday
    Average 5.7 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    3.8days

    Time of day

    94%
    PM

    Average pace

    8:11minutes per mile

    longest run

    8.7miles
    on Jan 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 1 — Jan 5
    Longest streak
    6days
    Jan 19 — Jan 24

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.