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    Team Dark Red
    Olivier Gounot

    August 2019 running report

    Miles run this month

    two hundred three

    Most often run on

    Monday
    Average 9.0 miles
    4 times

    Least often run on

    Sunday
    Average 9.2 miles
    1 time

    Average run length

    8.1miles

    Average days run per week

    5.0days

    Time of day

    73%
    AM

    Average pace

    13:24minutes per mile

    longest run

    15.7miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 2 — Aug 4
    Longest streak
    7days
    Aug 11 — Aug 17

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.