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    Team Dark Red
    Olivier Gounot

    July 2019 running report

    Miles run this month

    one hundred thirty eight

    Most often run on

    Monday
    Average 8.6 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    4.5days

    Time of day

    85%
    PM

    Average pace

    11:14minutes per mile

    longest run

    9.5miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 25 — Jul 26
    Longest streak
    5days
    Jul 27 — Jul 31

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.