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    Team Dark Red
    Olivier Gounot

    April 2019 running report

    Miles run this month

    eighty eight

    Most often run on

    Tuesday
    Average 3.9 miles
    3 times

    Least often run on

    Wednesday
    Average 3.2 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    3.3days

    Time of day

    50%
    AM

    Average pace

    8:12minutes per mile

    longest run

    26.2miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 25 — Apr 28
    Longest streak
    4days
    Apr 4 — Apr 7

    Daily stats for the month

     

    Personal records

    • Marathon14/04/197:14min/mi8.29mph3:09:35total
      1run
    * All distances are rounded down and times are interpolated.