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    Team Dark Red
    Olivier Gounot

    February 2019 running report

    Miles run this month

    one hundred eighty

    Most often run on

    Tuesday
    Average 6.8 miles
    4 times

    Least often run on

    Wednesday
    Average 7.3 miles
    2 times

    Average run length

    7.8miles

    Average days run per week

    5.5days

    Time of day

    68%
    PM

    Average pace

    8:02minutes per mile

    longest run

    19.9miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 27 — Feb 28
    Longest streak
    9days
    Feb 2 — Feb 10

    Daily stats for the month

     

    Personal records

    • 10 km3/02/195:42min/mi10.53mph35:25total
      1run
    * All distances are rounded down and times are interpolated.