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    Team Dark Red
    Olivier Gounot

    January running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Tuesday
    Average 7.7 miles
    5 times

    Least often run on

    Monday
    Average 5.8 miles
    3 times

    Average run length

    7.1miles

    Average days run per week

    6.3days

    Time of day

    75%
    PM

    Average pace

    8:00minutes per mile

    longest run

    16.8miles
    on Jan 13

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 14
    Longest streak
    17days
    Jan 15 — Jan 31

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.