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    Team Dark Red
    Olivier Gounot

    September running report

    Miles run this month

    one hundred ninety three

    Most often run on

    Saturday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    50%
    AM

    Average pace

    7:52minutes per mile

    longest run

    14.7miles
    on Sep 30

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 01 — Sep 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.