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    Team Dark Red
    Olivier Gounot

    November running report

    Miles run this month

    twenty one

    Most often run on

    Wednesday
    Average 5.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    10:03minutes per mile

    longest run

    5.6miles
    on Nov 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Nov 01 — Nov 14
    Longest streak
    1days
    Nov 29 2017

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.