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    Team Dark Red
    Olivier Gounot

    March 2015 running report

    Miles run this month

    two hundred seventy five

    Most often run on

    Monday
    Average 5.6 miles
    5 times

    Least often run on

    Wednesday
    Average 10.7 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    8:36minutes per mile

    longest run

    20.0miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • Half marathon8/03/157:09min/mi8.40mph1:33:35total
      1run
    * All distances are rounded down and times are interpolated.