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    Team Dark Red
    Olivier Gounot

    August 2013 running report

    Miles run this month

    fifty eight

    Most often run on

    Friday
    Average 6.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    9:03minutes per mile

    longest run

    8.3miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 1 — Aug 8
    Longest streak
    3days
    Aug 26 — Aug 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.