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    Team Dark Red
    Olivier Gounot

    July 2013 running report

    Miles run this month

    seventy one

    Most often run on

    Wednesday
    Average 6.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    8:46minutes per mile

    longest run

    7.7miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 25 — Jul 30
    Longest streak
    2days
    Jul 14 — Jul 15

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.