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    Team Dark Red
    Olivier Gounot

    March 2013 running report

    Miles run this month

    ninety five

    Most often run on

    Saturday
    Average 14.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.5miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    8:27minutes per mile

    longest run

    21.4miles
    on Mar 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 11 — Mar 14
    Longest streak
    2days
    Mar 15 — Mar 16

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.