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    Team Dark Red
    Olivier Gounot

    December 2013 running report

    Miles run this month

    seventy six

    Most often run on

    Tuesday
    Average 4.4 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    9:46minutes per mile

    longest run

    14.6miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 19 — Dec 26
    Longest streak
    3days
    Dec 3 — Dec 5

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.