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    Team Dark Red
    Olivier Gounot

    November 2013 running report

    Miles run this month

    eighty six

    Most often run on

    Wednesday
    Average 7.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    9:34minutes per mile

    longest run

    13.7miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 1 — Nov 5
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.