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    Team Dark Red
    Olivier Gounot

    2013 yearly running report

    Miles run this year

    one thousand

    Most often run on

    Wednesday
    Average 7.2 miles
    39 times

    Least often run on

    Thursday
    Average 5.4 miles
    7 times

    Average run length

    6.9miles

    Average days run per week

    2.7days

    Time of day

    53%
    AM

    Average pace

    8:59minutes per mile

    longest run

    26.2miles
    on Apr 7

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jun 9 — Jun 21
    Longest streak
    5days
    Sep 25 — Sep 29

    Daily stats for the year

     

    Personal records

    • Half marathon27/10/136:52min/mi8.74mph1:29:53total
      1run
    • Marathon1/05/138:35min/mi6.99mph3:44:47total
      2runs
    * All distances are rounded down and times are interpolated.