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    Team Dark Red
    Olivier Gounot

    July 2012 running report

    Miles run this month

    fifty one

    Most often run on

    Wednesday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    9:04minutes per mile

    longest run

    10.3miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 5 — Jul 10
    Longest streak
    1days
    Jul 29 2012

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.