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    Team Dark Red
    Olivier Gounot

    March 2012 running report

    Miles run this month

    sixty three

    Most often run on

    Wednesday
    Average 5.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    9:06minutes per mile

    longest run

    13.1miles
    on Mar 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 22 — Mar 24
    Longest streak
    2days
    Mar 17 — Mar 18

    Daily stats for the month

     

    Personal records

    • Half marathon4/03/127:50min/mi7.66mph1:42:39total
      1run
    * All distances are rounded down and times are interpolated.