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    Team Dark Red
    Olivier Gounot

    December 2012 running report

    Miles run this month

    thirty three

    Most often run on

    Saturday
    Average 3.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:41minutes per mile

    longest run

    10.5miles
    on Dec 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 20 — Dec 31
    Longest streak
    2days
    Dec 15 — Dec 16

    Daily stats for the month

     

    Personal records

    • 10 km9/12/126:39min/mi9.01mph41:22total
      1run
    * All distances are rounded down and times are interpolated.