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    Team Dark Red
    Olivier Gounot

    November 2012 running report

    Miles run this month

    fifty nine

    Most often run on

    Wednesday
    Average 7.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    8:38minutes per mile

    longest run

    14.6miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 15 — Nov 20
    Longest streak
    2days
    Nov 24 — Nov 25

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.