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    Team Dark Red
    Olivier Gounot

    October 2012 running report

    Miles run this month

    fifty eight

    Most often run on

    Saturday
    Average 4.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    8:30minutes per mile

    longest run

    13.1miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 7 — Oct 13
    Longest streak
    2days
    Oct 27 — Oct 28

    Daily stats for the month

     

    Personal records

    • Half marathon28/10/127:10min/mi8.37mph1:33:53total
      1run
    * All distances are rounded down and times are interpolated.