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    Team Dark Red
    Olivier Gounot

    August 2011 running report

    Miles run this month

    sixty eight

    Most often run on

    Wednesday
    Average 6.4 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    8:12minutes per mile

    longest run

    7.1miles
    on Aug 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 25 — Aug 27
    Longest streak
    5days
    Aug 07 — Aug 11

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.