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    Team Dark Red
    Olivier Gounot

    July 2011 running report

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    Miles run this month

    thirty eight

    Most often run on

    Wednesday
    Average 6.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    2.3days

    Time of day

    60%
    AM

    Average pace

    9:05minutes per mile

    longest run

    8.7miles
    on Jul 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 21 — Jul 23
    Longest streak
    1days
    Jul 30 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.