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    Team Dark Red
    Olivier Gounot

    December 2011 running report

    Miles run this month

    forty eight

    Most often run on

    Wednesday
    Average 6.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    9:03minutes per mile

    longest run

    8.7miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 22 — Dec 27
    Longest streak
    2days
    Dec 17 — Dec 18

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.