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    Team Dark Red
    Olivier Gounot

    November running report

    Miles run this month

    sixty four

    Most often run on

    Wednesday
    Average 7.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    8:22minutes per mile

    longest run

    9.0miles
    on Nov 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 17 — Nov 19
    Longest streak
    3days
    Nov 11 — Nov 13

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.