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    Team Dark Red
    Olivier Gounot
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    thirteen thousand three hundred eighty three

    Most often run on

    Wednesday
    Average 6.9 miles
    354 times

    Least often run on

    Thursday
    Average 4.9 miles
    267 times

    Average run length

    5.2miles

    Average days run per week

    4.7days

    Time of day

    57%
    AM

    Average pace

    8:48minutes per mile

    longest run

    31.1miles
    on Aug 03 2014

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Dec 29 — Jan 24
    Longest streak
    1,099days
    Jan 07 — Jan 09

    Weekly stats for each year

     

    Personal records

    • 1 mile14/03/145:18min/mi11.32mph5:18total
      6runs
    • 5 km20/01/175:45min/mi10.42mph17:53total
      3runs
    • 10 km3/02/195:42min/mi10.53mph35:25total
      8runs
    • Half marathon17/11/196:01min/mi9.96mph1:18:54total
      7runs
    • Marathon14/04/197:14min/mi8.29mph3:09:35total
      6runs
    Last 30 days
    * All distances are rounded down and times are interpolated.