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    Team Dark Red
    Olivier Gounot

    List of all runs

    December, 2020

    DateDistancePaceSpeedDurationSource
    25/12/20
    		10.38 mile 34:54 min/mile 1.72 mph
    6:02:11
    		 Garmin FIT
    23/12/20
    		8.02 mile 7:45 min/mile 7.74 mph
    1:02:10
    		 Garmin FIT
    22/12/20
    		4.41 mile 8:29 min/mile 7.07 mph
    37:26
    		 Garmin FIT
    21/12/20
    		5.35 mile 8:57 min/mile 6.70 mph
    47:52
    		 Garmin FIT
    18/12/20
    		2.42 mile 9:06 min/mile 6.60 mph
    22:01
    		 Garmin FIT
    17/12/20
    		3.33 mile 9:00 min/mile 6.66 mph
    30:00
    		 Garmin FIT
    16/12/20
    		2.92 mile 8:28 min/mile 7.08 mph
    24:45
    		 Garmin FIT
    14/12/20
    		6.09 mile 8:49 min/mile 6.81 mph
    53:42
    		 Garmin FIT
    12/12/20
    		3.23 mile 11:23 min/mile 5.27 mph
    36:47
    		 Garmin FIT
    11/12/20
    		5.28 mile 9:07 min/mile 6.58 mph
    48:10
    		 Garmin FIT
    8/12/20
    		11.29 mile 8:00 min/mile 7.50 mph
    1:30:16
    		 Garmin FIT
    1/12/20
    		10.57 mile 7:37 min/mile 7.88 mph
    1:20:24
    		 Garmin FIT

    November, 2020

    DateDistancePaceSpeedDurationSource
    30/11/20
    		8.08 mile 8:10 min/mile 7.34 mph
    1:06:01
    		 Garmin FIT
    27/11/20
    		2.67 mile 8:23 min/mile 7.15 mph
    22:23
    		 Garmin FIT
    26/11/20
    		4.23 mile 8:17 min/mile 7.24 mph
    35:03
    		 Garmin FIT
    25/11/20
    		4.13 mile 7:32 min/mile 7.97 mph
    31:03
    		 Garmin FIT
    24/11/20
    		3.85 mile 8:20 min/mile 7.21 mph
    32:05
    		 Garmin FIT
    23/11/20
    		2.64 mile 8:28 min/mile 7.08 mph
    22:19
    		 Garmin FIT
    19/11/20
    		2.61 mile 8:51 min/mile 6.79 mph
    23:05
    		 Garmin FIT
    17/11/20
    		5.00 mile 8:55 min/mile 6.73 mph
    44:34
    		 Garmin FIT
    13/11/20
    		4.72 mile 7:02 min/mile 8.52 mph
    33:13
    		 Garmin FIT
    12/11/20
    		3.11 mile 8:38 min/mile 6.95 mph
    26:50
    		 Garmin FIT
    10/11/20
    		8.26 mile 7:00 min/mile 8.57 mph
    57:50
    		 Garmin FIT
    9/11/20
    		5.65 mile 7:50 min/mile 7.65 mph
    44:18
    		 Garmin FIT
    6/11/20
    		4.48 mile 8:10 min/mile 7.35 mph
    36:33
    		 Garmin FIT
    4/11/20
    		5.72 mile 8:19 min/mile 7.21 mph
    47:36
    		 Garmin FIT
    2/11/20
    		3.26 mile 8:35 min/mile 6.99 mph
    28:00
    		 Garmin FIT
    1/11/20
    		5.03 mile 7:38 min/mile 7.86 mph
    38:24
    		 Garmin FIT

    October, 2020

    DateDistancePaceSpeedDurationSource
    30/10/20
    		4.54 mile 8:18 min/mile 7.23 mph
    37:40
    		 Garmin FIT
    28/10/20
    		10.69 mile 7:09 min/mile 8.38 mph
    1:16:30
    		 Garmin FIT
    27/10/20
    		5.71 mile 8:47 min/mile 6.84 mph
    50:04
    		 Garmin FIT
    26/10/20
    		7.47 mile 8:32 min/mile 7.04 mph
    1:03:41
    		 Garmin FIT
    25/10/20
    		4.35 mile 11:31 min/mile 5.21 mph
    50:07
    		 Garmin FIT
    22/10/20
    		2.49 mile 8:46 min/mile 6.84 mph
    21:47
    		 Garmin FIT
    22/10/20
    		8.21 mile 7:55 min/mile 7.58 mph
    1:04:58
    		 Garmin FIT
    20/10/20
    		8.08 mile 7:41 min/mile 7.81 mph
    1:02:03
    		 Garmin FIT
    18/10/20
    		4.66 mile 8:40 min/mile 6.93 mph
    40:19
    		 Garmin FIT
    16/10/20
    		7.13 mile 8:46 min/mile 6.84 mph
    1:02:31
    		 Garmin FIT
    15/10/20
    		8.82 mile 7:28 min/mile 8.04 mph
    1:05:53
    		 Garmin FIT
    13/10/20
    		4.55 mile 8:51 min/mile 6.77 mph
    40:19
    		 Garmin FIT
    9/10/20
    		3.42 mile 9:23 min/mile 6.40 mph
    32:02
    		 Garmin FIT
    8/10/20
    		11.50 mile 7:30 min/mile 7.99 mph
    1:26:19
    		 Garmin FIT
    6/10/20
    		4.83 mile 8:19 min/mile 7.21 mph
    40:11
    		 Garmin FIT
    5/10/20
    		7.37 mile 8:14 min/mile 7.29 mph
    1:00:38
    		 Garmin FIT
    1/10/20
    		4.39 mile 8:38 min/mile 6.95 mph
    37:55
    		 Garmin FIT

    September, 2020

    DateDistancePaceSpeedDurationSource
    30/09/20
    		5.59 mile 8:47 min/mile 6.83 mph
    49:07
    		 Garmin FIT
    29/09/20
    		10.75 mile 8:01 min/mile 7.49 mph
    1:26:08
    		 Garmin FIT
    25/09/20
    		5.75 mile 8:39 min/mile 6.94 mph
    49:41
    		 Garmin FIT
    22/09/20
    		10.56 mile 7:55 min/mile 7.58 mph
    1:23:40
    		 Garmin FIT
    21/09/20
    		6.65 mile 10:10 min/mile 5.90 mph
    1:07:41
    		 Garmin FIT
    18/09/20
    		6.51 mile 8:22 min/mile 7.17 mph
    54:28
    		 Garmin FIT
    15/09/20
    		5.59 mile 9:10 min/mile 6.55 mph
    51:15
    		 Garmin FIT
    4/09/20
    		6.65 mile 9:19 min/mile 6.44 mph
    1:01:56
    		 Garmin FIT
    1/09/20
    		4.22 mile 8:24 min/mile 7.14 mph
    35:27
    		 Garmin FIT

    August, 2020

    DateDistancePaceSpeedDurationSource
    27/08/20
    		5.21 mile 8:13 min/mile 7.31 mph
    42:45
    		 Garmin FIT
    23/08/20
    		3.29 mile 9:24 min/mile 6.38 mph
    30:57
    		 Garmin FIT
    17/08/20
    		6.10 mile 8:41 min/mile 6.91 mph
    53:00
    		 Garmin FIT
    13/08/20
    		3.91 mile 9:52 min/mile 6.08 mph
    38:37
    		 Garmin FIT
    5/08/20
    		7.15 mile 8:36 min/mile 6.97 mph
    1:01:30
    		 Garmin FIT

    July, 2020

    DateDistancePaceSpeedDurationSource
    25/07/20
    		5.16 mile 8:35 min/mile 7.00 mph
    44:15
    		 Garmin FIT
    16/07/20
    		4.85 mile 9:06 min/mile 6.59 mph
    44:08
    		 Garmin FIT
    9/07/20
    		4.46 mile 8:32 min/mile 7.03 mph
    38:01
    		 Garmin FIT
    7/07/20
    		6.59 mile 9:33 min/mile 6.28 mph
    1:02:55
    		 Garmin FIT
    2/07/20
    		6.10 mile 7:49 min/mile 7.68 mph
    47:39
    		 Garmin FIT

    June, 2020

    DateDistancePaceSpeedDurationSource
    29/06/20
    		7.74 mile 8:46 min/mile 6.84 mph
    1:07:51
    		 Garmin FIT
    22/06/20
    		6.84 mile 7:32 min/mile 7.97 mph
    51:30
    		 Garmin FIT
    21/06/20
    		3.60 mile 8:24 min/mile 7.14 mph
    30:16
    		 Garmin FIT
    20/06/20
    		2.67 mile 8:19 min/mile 7.22 mph
    22:13
    		 Garmin FIT
    15/06/20
    		6.84 mile 8:45 min/mile 6.85 mph
    59:54
    		 Garmin FIT
    12/06/20
    		6.84 mile 8:57 min/mile 6.71 mph
    1:01:09
    		 Garmin FIT
    10/06/20
    		10.81 mile 7:09 min/mile 8.39 mph
    1:17:19
    		 Garmin FIT
    8/06/20
    		4.51 mile 8:29 min/mile 7.07 mph
    38:19
    		 Garmin FIT
    7/06/20
    		8.88 mile 7:48 min/mile 7.70 mph
    1:09:11
    		 Garmin FIT
    6/06/20
    		5.72 mile 8:30 min/mile 7.05 mph
    48:39
    		 Garmin FIT
    5/06/20
    		4.91 mile 8:28 min/mile 7.08 mph
    41:35
    		 Garmin FIT
    3/06/20
    		10.38 mile 7:41 min/mile 7.82 mph
    1:19:38
    		 Garmin FIT
    1/06/20
    		2.86 mile 8:28 min/mile 7.09 mph
    24:12
    		 Garmin FIT

    May, 2020

    DateDistancePaceSpeedDurationSource
    31/05/20
    		5.00 mile 9:08 min/mile 6.57 mph
    45:40
    		 Garmin FIT
    28/05/20
    		5.72 mile 8:13 min/mile 7.30 mph
    47:00
    		 Garmin FIT
    22/05/20
    		9.94 mile 8:31 min/mile 7.05 mph
    1:24:37
    		 Garmin FIT
    20/05/20
    		4.29 mile 8:36 min/mile 6.98 mph
    36:49
    		 Garmin FIT
    18/05/20
    		5.38 mile 8:40 min/mile 6.92 mph
    46:38
    		 Garmin FIT
    17/05/20
    		4.60 mile 8:32 min/mile 7.03 mph
    39:15
    		 Garmin FIT
    14/05/20
    		9.94 mile 7:41 min/mile 7.80 mph
    1:16:28
    		 Garmin FIT
    12/05/20
    		5.09 mile 8:40 min/mile 6.92 mph
    44:10
    		 Garmin FIT
    8/05/20
    		2.49 mile 8:39 min/mile 6.93 mph
    21:31
    		 Garmin FIT
    7/05/20
    		5.72 mile 8:03 min/mile 7.45 mph
    46:03
    		 Garmin FIT
    5/05/20
    		4.00 mile 7:29 min/mile 8.01 mph
    29:56
    		 Garmin FIT
    3/05/20
    		6.66 mile 8:10 min/mile 7.35 mph
    54:19
    		 Garmin FIT
    1/05/20
    		5.68 mile 7:09 min/mile 8.39 mph
    40:37
    		 Garmin FIT

    April, 2020

    DateDistancePaceSpeedDurationSource
    28/04/20
    		3.14 mile 7:42 min/mile 7.79 mph
    24:11
    		 Garmin FIT
    26/04/20
    		4.88 mile 8:00 min/mile 7.50 mph
    39:01
    		 Garmin FIT
    23/04/20
    		2.11 mile 8:34 min/mile 7.01 mph
    18:05
    		 Garmin FIT
    21/04/20
    		3.23 mile 8:31 min/mile 7.05 mph
    27:30
    		 Garmin FIT
    19/04/20
    		7.00 mile 7:26 min/mile 8.08 mph
    51:59
    		 Garmin FIT
    17/04/20
    		3.11 mile 8:18 min/mile 7.23 mph
    25:47
    		 Garmin FIT
    15/04/20
    		6.52 mile 7:19 min/mile 8.20 mph
    47:44
    		 Garmin FIT
    13/04/20
    		5.78 mile 6:51 min/mile 8.76 mph
    39:35
    		 Garmin FIT
    11/04/20
    		4.67 mile 8:32 min/mile 7.04 mph
    39:50
    		 Garmin FIT
    9/04/20
    		5.41 mile 7:56 min/mile 7.56 mph
    42:56
    		 Garmin FIT
    5/04/20
    		5.59 mile 8:12 min/mile 7.31 mph
    45:52
    		 Garmin FIT
    2/04/20
    		5.28 mile 7:54 min/mile 7.59 mph
    41:44
    		 Garmin FIT

    March, 2020

    DateDistancePaceSpeedDurationSource
    31/03/20
    		3.61 mile 7:47 min/mile 7.71 mph
    28:07
    		 Garmin FIT
    29/03/20
    		2.24 mile 8:22 min/mile 7.17 mph
    18:45
    		 Garmin FIT
    27/03/20
    		2.02 mile 7:00 min/mile 8.57 mph
    14:08
    		 Garmin FIT
    23/03/20
    		1.86 mile 8:52 min/mile 6.77 mph
    16:31
    		 Garmin FIT
    22/03/20
    		1.56 mile 8:48 min/mile 6.82 mph
    13:41
    		 Garmin FIT
    19/03/20
    		3.74 mile 8:42 min/mile 6.89 mph
    32:34
    		 Garmin FIT
    17/03/20
    		6.84 mile 8:31 min/mile 7.04 mph
    58:15
    		 Garmin FIT
    15/03/20
    		6.52 mile 9:08 min/mile 6.57 mph
    59:32
    		 Garmin FIT
    13/03/20
    		5.44 mile 8:47 min/mile 6.84 mph
    47:44
    		 Garmin FIT
    11/03/20
    		4.04 mile 9:02 min/mile 6.65 mph
    36:27
    		 Garmin FIT
    9/03/20
    		4.04 mile 9:14 min/mile 6.50 mph
    37:18
    		 Garmin FIT

    January, 2020

    DateDistancePaceSpeedDurationSource
    29/01/20
    		5.41 mile 7:48 min/mile 7.69 mph
    42:10
    		 Garmin FIT
    28/01/20
    		6.50 mile 7:42 min/mile 7.79 mph
    50:01
    		 Garmin FIT
    27/01/20
    		3.67 mile 9:59 min/mile 6.01 mph
    36:37
    		 Garmin FIT
    24/01/20
    		3.92 mile 9:31 min/mile 6.30 mph
    37:17
    		 Garmin FIT
    23/01/20
    		6.77 mile 8:11 min/mile 7.33 mph
    55:25
    		 Garmin FIT
    22/01/20
    		8.00 mile 7:36 min/mile 7.90 mph
    1:00:46
    		 Garmin FIT
    22/01/20
    		1.92 mile 8:40 min/mile 6.92 mph
    16:41
    		 Garmin FIT
    21/01/20
    		5.59 mile 8:09 min/mile 7.36 mph
    45:35
    		 Garmin FIT
    20/01/20
    		6.79 mile 8:18 min/mile 7.23 mph
    56:22
    		 Garmin FIT
    19/01/20
    		8.70 mile 7:15 min/mile 8.27 mph
    1:03:05
    		 Garmin FIT
    17/01/20
    		5.40 mile 8:08 min/mile 7.38 mph
    43:54
    		 Garmin FIT
    16/01/20
    		6.05 mile 7:38 min/mile 7.85 mph
    46:11
    		 Garmin FIT
    13/01/20
    		6.89 mile 8:07 min/mile 7.38 mph
    55:57
    		 Garmin FIT
    10/01/20
    		5.03 mile 7:50 min/mile 7.66 mph
    39:25
    		 Garmin FIT
    9/01/20
    		2.00 mile 8:04 min/mile 7.44 mph
    16:08
    		 Garmin FIT
    8/01/20
    		5.28 mile 8:08 min/mile 7.38 mph
    42:54
    		 Garmin FIT
    7/01/20
    		4.85 mile 9:10 min/mile 6.54 mph
    44:26
    		 Garmin FIT
    6/01/20
    		5.41 mile 9:07 min/mile 6.58 mph
    49:20
    		 Garmin FIT