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    Team Dark Red
    Olivier Gounot

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    31/12/13
    2.21 mile 13:36 min/mile 4.41 mph
    29:59
    Garmin
    30/12/13
    2.98 mile 14:31 min/mile 4.13 mph
    43:11
    Garmin
    27/12/13
    4.34 mile 9:50 min/mile 6.10 mph
    42:39
    Garmin
    18/12/13
    6.97 mile 8:08 min/mile 7.38 mph
    56:41
    Garmin
    17/12/13
    3.31 mile 8:57 min/mile 6.70 mph
    29:38
    Garmin
    11/12/13
    3.40 mile 10:42 min/mile 5.61 mph
    36:26
    Garmin
    10/12/13
    7.44 mile 8:20 min/mile 7.20 mph
    1:02:00
    Garmin
    8/12/13
    14.60 mile 9:50 min/mile 6.10 mph
    2:23:38
    Garmin
    5/12/13
    5.27 mile 10:28 min/mile 5.73 mph
    55:12
    Garmin
    4/12/13
    7.80 mile 8:24 min/mile 7.15 mph
    1:05:26
    Garmin
    3/12/13
    4.57 mile 9:35 min/mile 6.26 mph
    43:46
    Garmin
    1/12/13
    13.23 mile 10:11 min/mile 5.89 mph
    2:14:51
    Garmin

    November, 2013

    DateDistancePaceSpeedDurationSource
    28/11/13
    3.54 mile 8:51 min/mile 6.78 mph
    31:18
    Garmin
    27/11/13
    6.93 mile 8:04 min/mile 7.43 mph
    55:57
    Garmin
    25/11/13
    3.77 mile 9:31 min/mile 6.30 mph
    35:52
    Garmin
    24/11/13
    9.99 mile 16:31 min/mile 3.63 mph
    2:45:02
    TCX
    22/11/13
    7.10 mile 7:26 min/mile 8.06 mph
    52:50
    Garmin
    20/11/13
    6.96 mile 8:58 min/mile 6.69 mph
    1:02:24
    Garmin
    17/11/13
    11.89 mile 10:06 min/mile 5.94 mph
    2:00:04
    Garmin
    16/11/13
    6.04 mile 8:50 min/mile 6.79 mph
    53:21
    Garmin
    13/11/13
    6.96 mile 8:39 min/mile 6.93 mph
    1:00:14
    Garmin
    11/11/13
    13.69 mile 8:03 min/mile 7.45 mph
    1:50:19
    Garmin
    8/11/13
    0.25 mile 10:38 min/mile 5.64 mph
    2:37
    Garmin
    8/11/13
    0.93 mile 5:17 min/mile 11.37 mph
    4:55
    Garmin
    8/11/13
    0.83 mile 15:16 min/mile 3.93 mph
    12:42
    Garmin
    6/11/13
    7.02 mile 7:42 min/mile 7.79 mph
    54:05
    Garmin

    October, 2013

    DateDistancePaceSpeedDurationSource
    31/10/13
    7.23 mile 9:28 min/mile 6.34 mph
    1:08:23
    Garmin
    30/10/13
    5.75 mile 9:03 min/mile 6.64 mph
    52:02
    Garmin
    27/10/13
    13.11 mile 6:52 min/mile 8.74 mph
    1:29:58
    Garmin
    27/10/13
    1.97 mile 9:22 min/mile 6.41 mph
    18:28
    Garmin
    24/10/13
    3.68 mile 8:42 min/mile 6.89 mph
    32:03
    Garmin
    23/10/13
    3.87 mile 8:40 min/mile 6.92 mph
    33:30
    Garmin
    20/10/13
    9.03 mile 8:51 min/mile 6.78 mph
    1:19:58
    Garmin
    16/10/13
    8.13 mile 7:34 min/mile 7.93 mph
    1:01:27
    Garmin
    15/10/13
    3.63 mile 9:43 min/mile 6.18 mph
    35:15
    Garmin
    13/10/13
    10.85 mile 8:17 min/mile 7.24 mph
    1:29:58
    Garmin
    12/10/13
    3.12 mile 13:20 min/mile 4.50 mph
    41:38
    Garmin
    11/10/13
    8.03 mile 7:15 min/mile 8.27 mph
    58:16
    Garmin
    9/10/13
    6.95 mile 7:44 min/mile 7.76 mph
    53:46
    Garmin
    6/10/13
    12.03 mile 8:13 min/mile 7.30 mph
    1:38:58
    Garmin
    3/10/13
    5.93 mile 8:19 min/mile 7.22 mph
    49:19
    Garmin
    2/10/13
    8.89 mile 7:44 min/mile 7.76 mph
    1:08:45
    Garmin
    1/10/13
    5.34 mile 9:59 min/mile 6.01 mph
    53:19
    Garmin

    September, 2013

    DateDistancePaceSpeedDurationSource
    29/09/13
    12.11 mile 8:15 min/mile 7.27 mph
    1:39:56
    Garmin
    28/09/13
    5.98 mile 10:57 min/mile 5.48 mph
    1:05:27
    Garmin
    27/09/13
    7.74 mile 8:59 min/mile 6.68 mph
    1:09:32
    Garmin
    26/09/13
    4.98 mile 9:15 min/mile 6.49 mph
    46:03
    Garmin
    25/09/13
    6.97 mile 7:40 min/mile 7.83 mph
    53:26
    Garmin
    23/09/13
    9.05 mile 7:49 min/mile 7.67 mph
    1:10:49
    Garmin
    19/09/13
    7.42 mile 8:24 min/mile 7.14 mph
    1:02:21
    Garmin
    18/09/13
    7.00 mile 7:49 min/mile 7.67 mph
    54:46
    Garmin
    16/09/13
    3.54 mile 8:26 min/mile 7.12 mph
    29:52
    Garmin
    15/09/13
    8.23 mile 8:09 min/mile 7.36 mph
    1:07:09
    Garmin
    14/09/13
    9.62 mile 9:22 min/mile 6.41 mph
    1:30:05
    Garmin
    13/09/13
    7.84 mile 7:52 min/mile 7.63 mph
    1:01:37
    Garmin
    11/09/13
    6.26 mile 7:44 min/mile 7.76 mph
    48:24
    Garmin
    10/09/13
    5.76 mile 9:19 min/mile 6.44 mph
    53:41
    Garmin
    9/09/13
    5.74 mile 8:58 min/mile 6.70 mph
    51:24
    Garmin
    6/09/13
    5.60 mile 8:44 min/mile 6.87 mph
    48:54
    Garmin
    1/09/13
    9.84 mile 17:07 min/mile 3.51 mph
    2:48:25
    Garmin

    August, 2013

    DateDistancePaceSpeedDurationSource
    31/08/13
    0.99 mile 10:18 min/mile 5.83 mph
    10:09
    Garmin
    30/08/13
    7.09 mile 8:11 min/mile 7.33 mph
    58:01
    Garmin
    28/08/13
    7.00 mile 7:57 min/mile 7.55 mph
    55:39
    Garmin
    27/08/13
    4.11 mile 9:28 min/mile 6.34 mph
    38:53
    Garmin
    26/08/13
    5.05 mile 7:55 min/mile 7.58 mph
    39:57
    Garmin
    24/08/13
    8.32 mile 10:01 min/mile 5.99 mph
    1:23:19
    Garmin
    23/08/13
    8.08 mile 8:47 min/mile 6.84 mph
    1:10:54
    Garmin
    21/08/13
    2.35 mile 14:35 min/mile 4.11 mph
    34:13
    Garmin
    21/08/13
    6.62 mile 8:19 min/mile 7.21 mph
    55:05
    Garmin
    18/08/13
    0.97 mile 9:02 min/mile 6.64 mph
    8:45
    Garmin
    17/08/13
    3.76 mile 9:01 min/mile 6.65 mph
    33:57
    Garmin
    9/08/13
    4.36 mile 9:47 min/mile 6.13 mph
    42:42
    Garmin

    July, 2013

    DateDistancePaceSpeedDurationSource
    31/07/13
    7.01 mile 8:12 min/mile 7.32 mph
    57:25
    Garmin
    24/07/13
    6.97 mile 8:43 min/mile 6.88 mph
    1:00:45
    Garmin
    22/07/13
    4.82 mile 9:22 min/mile 6.41 mph
    45:09
    Garmin
    19/07/13
    7.40 mile 8:43 min/mile 6.89 mph
    1:04:28
    Garmin
    17/07/13
    7.01 mile 8:09 min/mile 7.36 mph
    57:12
    Garmin
    15/07/13
    5.49 mile 8:31 min/mile 7.05 mph
    46:45
    Garmin
    14/07/13
    5.38 mile 8:51 min/mile 6.78 mph
    47:34
    Garmin
    12/07/13
    7.72 mile 9:25 min/mile 6.37 mph
    1:12:40
    Garmin
    10/07/13
    6.36 mile 8:42 min/mile 6.89 mph
    55:21
    Garmin
    7/07/13
    6.15 mile 9:02 min/mile 6.65 mph
    55:33
    Garmin
    3/07/13
    6.21 mile 8:58 min/mile 6.69 mph
    55:43
    Garmin

    June, 2013

    DateDistancePaceSpeedDurationSource
    30/06/13
    5.20 mile 9:14 min/mile 6.50 mph
    48:02
    Garmin
    28/06/13
    7.60 mile 9:16 min/mile 6.47 mph
    1:10:30
    Garmin
    22/06/13
    3.53 mile 8:10 min/mile 7.34 mph
    28:50
    Garmin
    8/06/13
    5.18 mile 9:11 min/mile 6.53 mph
    47:32
    Garmin
    5/06/13
    5.79 mile 10:44 min/mile 5.59 mph
    1:02:12
    Garmin

    May, 2013

    DateDistancePaceSpeedDurationSource
    24/05/13
    8.98 mile 9:05 min/mile 6.61 mph
    1:21:36
    Garmin
    22/05/13
    6.67 mile 8:46 min/mile 6.85 mph
    58:25
    Garmin
    21/05/13
    3.87 mile 8:41 min/mile 6.91 mph
    33:38
    Garmin
    20/05/13
    6.13 mile 8:44 min/mile 6.87 mph
    53:28
    Garmin
    18/05/13
    11.80 mile 9:26 min/mile 6.37 mph
    1:51:14
    Garmin
    17/05/13
    7.09 mile 8:28 min/mile 7.09 mph
    1:00:00
    Garmin
    15/05/13
    6.97 mile 8:10 min/mile 7.34 mph
    56:57
    Garmin
    1/05/13
    26.22 mile 8:35 min/mile 6.99 mph
    3:44:58
    Garmin

    April, 2013

    DateDistancePaceSpeedDurationSource
    28/04/13
    2.27 mile 8:54 min/mile 6.75 mph
    20:11
    Garmin
    27/04/13
    6.22 mile 8:06 min/mile 7.41 mph
    50:20
    Garmin
    24/04/13
    6.19 mile 9:13 min/mile 6.51 mph
    57:06
    Garmin
    21/04/13
    9.46 mile 8:32 min/mile 7.03 mph
    1:20:42
    Garmin
    20/04/13
    2.82 mile 8:01 min/mile 7.48 mph
    22:36
    Garmin
    19/04/13
    5.85 mile 8:09 min/mile 7.36 mph
    47:43
    Garmin
    17/04/13
    5.86 mile 9:39 min/mile 6.22 mph
    56:30
    Garmin
    14/04/13
    4.98 mile 7:50 min/mile 7.66 mph
    39:04
    Garmin
    12/04/13
    4.79 mile 8:44 min/mile 6.87 mph
    41:48
    Garmin
    7/04/13
    26.22 mile 9:51 min/mile 6.09 mph
    4:18:12
    Garmin
    7/04/13
    0.94 mile 12:22 min/mile 4.85 mph
    11:36
    Garmin
    3/04/13
    6.72 mile 8:26 min/mile 7.12 mph
    56:38
    Garmin

    March, 2013

    DateDistancePaceSpeedDurationSource
    29/03/13
    5.17 mile 8:15 min/mile 7.27 mph
    42:38
    Garmin
    26/03/13
    8.19 mile 8:46 min/mile 6.84 mph
    1:11:51
    Garmin
    23/03/13
    3.55 mile 8:29 min/mile 7.07 mph
    30:05
    Garmin
    20/03/13
    6.87 mile 7:53 min/mile 7.62 mph
    54:05
    Garmin
    16/03/13
    21.44 mile 8:41 min/mile 6.91 mph
    3:06:13
    Garmin
    15/03/13
    4.12 mile 10:22 min/mile 5.79 mph
    42:42
    Manual
    10/03/13
    6.23 mile 8:36 min/mile 6.98 mph
    53:32
    Garmin
    9/03/13
    13.69 mile 8:21 min/mile 7.18 mph
    1:54:25
    Garmin
    6/03/13
    7.28 mile 7:45 min/mile 7.75 mph
    56:21
    Garmin
    2/03/13
    18.64 mile 8:10 min/mile 7.34 mph
    2:32:21
    Garmin

    February, 2013

    DateDistancePaceSpeedDurationSource
    26/02/13
    7.75 mile 9:17 min/mile 6.46 mph
    1:12:00
    Garmin
    23/02/13
    13.34 mile 8:15 min/mile 7.28 mph
    1:49:57
    Garmin
    22/02/13
    8.46 mile 8:02 min/mile 7.47 mph
    1:07:57
    Garmin
    20/02/13
    6.67 mile 7:36 min/mile 7.89 mph
    50:41
    Garmin
    17/02/13
    4.08 mile 8:16 min/mile 7.26 mph
    33:46
    Garmin
    16/02/13
    15.52 mile 7:55 min/mile 7.57 mph
    2:02:55
    Garmin
    13/02/13
    6.96 mile 7:36 min/mile 7.89 mph
    52:53
    Garmin
    10/02/13
    4.12 mile 14:06 min/mile 4.26 mph
    58:07
    Garmin
    9/02/13
    5.37 mile 8:23 min/mile 7.16 mph
    45:01
    Garmin
    6/02/13
    5.82 mile 8:48 min/mile 6.81 mph
    51:16
    Garmin
    3/02/13
    3.22 mile 13:49 min/mile 4.34 mph
    44:27
    Garmin
    2/02/13
    11.82 mile 8:24 min/mile 7.14 mph
    1:39:20
    Garmin

    January, 2013

    DateDistancePaceSpeedDurationSource
    30/01/13
    6.82 mile 7:57 min/mile 7.54 mph
    54:15
    Garmin
    27/01/13
    3.74 mile 8:01 min/mile 7.48 mph
    30:00
    Garmin
    26/01/13
    10.26 mile 8:46 min/mile 6.84 mph
    1:29:57
    Garmin
    23/01/13
    6.42 mile 8:27 min/mile 7.10 mph
    54:14
    Garmin
    20/01/13
    9.51 mile 9:28 min/mile 6.34 mph
    1:30:00
    Garmin
    19/01/13
    2.56 mile 14:23 min/mile 4.17 mph
    36:48
    Garmin
    16/01/13
    5.84 mile 7:50 min/mile 7.67 mph
    45:44
    Garmin
    13/01/13
    10.19 mile 8:50 min/mile 6.80 mph
    1:30:00
    Garmin
    12/01/13
    3.63 mile 13:16 min/mile 4.52 mph
    48:06
    Garmin
    9/01/13
    8.08 mile 7:45 min/mile 7.75 mph
    1:02:34
    Garmin
    6/01/13
    8.32 mile 9:35 min/mile 6.26 mph
    1:19:40
    Garmin
    5/01/13
    4.31 mile 13:37 min/mile 4.41 mph
    58:37
    Garmin
    2/01/13
    6.15 mile 8:16 min/mile 7.26 mph
    50:51
    Garmin
    1/01/13
    6.76 mile 9:05 min/mile 6.61 mph
    1:01:24
    Garmin