August, 2012

Date		Distance	Pace	Speed	Duration	Source
29/08/12		6.90 mile	8:17 min/mile	7.24 mph	57:08	Garmin
24/08/12		8.58 mile	9:33 min/mile	6.28 mph	1:21:56	Garmin
23/08/12		4.97 mile	10:18 min/mile	5.83 mph	51:08	Garmin
21/08/12		8.47 mile	8:38 min/mile	6.95 mph	1:13:10	Garmin
19/08/12		3.73 mile	9:30 min/mile	6.32 mph	35:26	Garmin
11/08/12		6.98 mile	8:30 min/mile	7.06 mph	59:20	Garmin
9/08/12		7.32 mile	9:34 min/mile	6.27 mph	1:10:00	Garmin
8/08/12		6.87 mile	8:27 min/mile	7.10 mph	58:08	Garmin
5/08/12		7.35 mile	9:33 min/mile	6.29 mph	1:10:08	Garmin
4/08/12		5.22 mile	8:38 min/mile	6.95 mph	45:01	Garmin
1/08/12		6.90 mile	8:44 min/mile	6.87 mph	1:00:17	Garmin