July, 2012

Date		Distance	Pace	Speed	Duration	Source
29/07/12		10.28 mile	9:54 min/mile	6.06 mph	1:41:42	Garmin
25/07/12		6.22 mile	8:23 min/mile	7.16 mph	52:05	Garmin
25/07/12		0.69 mile	9:57 min/mile	6.03 mph	6:54	Garmin
22/07/12		2.28 mile	10:38 min/mile	5.64 mph	24:14	Garmin
22/07/12		0.72 mile	6:59 min/mile	8.60 mph	5:00	Garmin
22/07/12		1.89 mile	9:21 min/mile	6.42 mph	17:41	Garmin
18/07/12		6.93 mile	8:12 min/mile	7.32 mph	56:50	Garmin
15/07/12		8.02 mile	9:59 min/mile	6.01 mph	1:20:08	Garmin
11/07/12		6.94 mile	8:12 min/mile	7.32 mph	56:52	Manual
4/07/12		6.83 mile	8:39 min/mile	6.93 mph	59:07	Manual