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    Team Dark Red
    Olivier Gounot

    List of all runs

    December, 2012

    DateDistancePaceSpeedDurationSource
    19/12/12
    		6.95 mile 7:39 min/mile 7.84 mph
    53:11
    		 Garmin
    16/12/12
    		10.48 mile 9:16 min/mile 6.48 mph
    1:37:01
    		 Garmin
    15/12/12
    		2.16 mile 9:38 min/mile 6.23 mph
    20:49
    		 Garmin
    15/12/12
    		0.94 mile 5:41 min/mile 10.57 mph
    5:20
    		 Garmin
    15/12/12
    		2.37 mile 8:28 min/mile 7.08 mph
    20:06
    		 Garmin
    9/12/12
    		6.21 mile 6:39 min/mile 9.01 mph
    41:22
    		 Garmin
    9/12/12
    		1.61 mile 17:52 min/mile 3.36 mph
    28:47
    		 Garmin
    8/12/12
    		2.24 mile 8:41 min/mile 6.91 mph
    19:30
    		 Garmin

    November, 2012

    DateDistancePaceSpeedDurationSource
    25/11/12
    		4.35 mile 9:12 min/mile 6.52 mph
    40:00
    		 Manual
    24/11/12
    		14.62 mile 9:14 min/mile 6.50 mph
    2:15:00
    		 Manual
    21/11/12
    		7.91 mile 7:49 min/mile 7.68 mph
    1:01:50
    		 Manual
    14/11/12
    		6.91 mile 7:23 min/mile 8.12 mph
    51:04
    		 Manual
    11/11/12
    		2.49 mile 10:04 min/mile 5.97 mph
    25:00
    		 Manual
    7/11/12
    		7.11 mile 7:50 min/mile 7.65 mph
    55:47
    		 Manual
    4/11/12
    		10.10 mile 8:55 min/mile 6.73 mph
    1:30:05
    		 Garmin
    3/11/12
    		5.60 mile 9:06 min/mile 6.59 mph
    50:59
    		 Garmin

    October, 2012

    DateDistancePaceSpeedDurationSource
    28/10/12
    		13.11 mile 7:10 min/mile 8.37 mph
    1:33:58
    		 Garmin
    28/10/12
    		1.72 mile 9:44 min/mile 6.16 mph
    16:47
    		 Garmin
    27/10/12
    		4.06 mile 8:47 min/mile 6.84 mph
    35:39
    		 Garmin
    21/10/12
    		8.50 mile 9:34 min/mile 6.28 mph
    1:21:16
    		 Garmin
    20/10/12
    		4.55 mile 9:14 min/mile 6.50 mph
    42:02
    		 Garmin
    17/10/12
    		8.86 mile 7:49 min/mile 7.68 mph
    1:09:13
    		 Garmin
    14/10/12
    		5.26 mile 8:41 min/mile 6.91 mph
    45:41
    		 Garmin
    6/10/12
    		4.68 mile 9:43 min/mile 6.18 mph
    45:24
    		 Garmin
    3/10/12
    		6.91 mile 8:37 min/mile 6.96 mph
    59:31
    		 Garmin

    September, 2012

    DateDistancePaceSpeedDurationSource
    30/09/12
    		10.23 mile 9:03 min/mile 6.63 mph
    1:32:31
    		 Garmin
    29/09/12
    		3.86 mile 15:17 min/mile 3.93 mph
    58:56
    		 Garmin
    26/09/12
    		8.16 mile 7:40 min/mile 7.83 mph
    1:02:32
    		 Garmin
    23/09/12
    		9.29 mile 9:44 min/mile 6.16 mph
    1:30:28
    		 Garmin
    22/09/12
    		4.36 mile 10:18 min/mile 5.82 mph
    44:59
    		 Garmin
    19/09/12
    		4.22 mile 10:49 min/mile 5.54 mph
    45:38
    		 Garmin
    16/09/12
    		11.71 mile 8:52 min/mile 6.77 mph
    1:43:52
    		 Garmin
    14/09/12
    		7.67 mile 8:14 min/mile 7.29 mph
    1:03:05
    		 Garmin
    12/09/12
    		2.43 mile 7:20 min/mile 8.18 mph
    17:51
    		 Garmin
    12/09/12
    		4.52 mile 7:45 min/mile 7.75 mph
    35:02
    		 Garmin
    9/09/12
    		9.78 mile 9:26 min/mile 6.36 mph
    1:32:11
    		 Garmin
    8/09/12
    		7.59 mile 8:39 min/mile 6.94 mph
    1:05:37
    		 Garmin
    5/09/12
    		6.93 mile 8:07 min/mile 7.40 mph
    56:11
    		 Garmin
    2/09/12
    		8.34 mile 9:39 min/mile 6.22 mph
    1:20:27
    		 Garmin
    1/09/12
    		5.24 mile 8:35 min/mile 6.99 mph
    44:58
    		 Garmin

    August, 2012

    DateDistancePaceSpeedDurationSource
    29/08/12
    		6.90 mile 8:17 min/mile 7.24 mph
    57:08
    		 Garmin
    24/08/12
    		8.58 mile 9:33 min/mile 6.28 mph
    1:21:56
    		 Garmin
    23/08/12
    		4.97 mile 10:18 min/mile 5.83 mph
    51:08
    		 Garmin
    21/08/12
    		8.47 mile 8:38 min/mile 6.95 mph
    1:13:10
    		 Garmin
    19/08/12
    		3.73 mile 9:30 min/mile 6.32 mph
    35:26
    		 Garmin
    11/08/12
    		6.98 mile 8:30 min/mile 7.06 mph
    59:20
    		 Garmin
    9/08/12
    		7.32 mile 9:34 min/mile 6.27 mph
    1:10:00
    		 Garmin
    8/08/12
    		6.87 mile 8:27 min/mile 7.10 mph
    58:08
    		 Garmin
    5/08/12
    		7.35 mile 9:33 min/mile 6.29 mph
    1:10:08
    		 Garmin
    4/08/12
    		5.22 mile 8:38 min/mile 6.95 mph
    45:01
    		 Garmin
    1/08/12
    		6.90 mile 8:44 min/mile 6.87 mph
    1:00:17
    		 Garmin

    July, 2012

    DateDistancePaceSpeedDurationSource
    29/07/12
    		10.28 mile 9:54 min/mile 6.06 mph
    1:41:42
    		 Garmin
    25/07/12
    		6.22 mile 8:23 min/mile 7.16 mph
    52:05
    		 Garmin
    25/07/12
    		0.69 mile 9:57 min/mile 6.03 mph
    6:54
    		 Garmin
    22/07/12
    		2.28 mile 10:38 min/mile 5.64 mph
    24:14
    		 Garmin
    22/07/12
    		0.72 mile 6:59 min/mile 8.60 mph
    5:00
    		 Garmin
    22/07/12
    		1.89 mile 9:21 min/mile 6.42 mph
    17:41
    		 Garmin
    18/07/12
    		6.93 mile 8:12 min/mile 7.32 mph
    56:50
    		 Garmin
    15/07/12
    		8.02 mile 9:59 min/mile 6.01 mph
    1:20:08
    		 Garmin
    11/07/12
    		6.94 mile 8:12 min/mile 7.32 mph
    56:52
    		 Manual
    4/07/12
    		6.83 mile 8:39 min/mile 6.93 mph
    59:07
    		 Manual

    June, 2012

    DateDistancePaceSpeedDurationSource
    27/06/12
    		6.93 mile 8:16 min/mile 7.26 mph
    57:17
    		 TCX
    20/06/12
    		5.86 mile 9:41 min/mile 6.19 mph
    56:46
    		 Manual
    13/06/12
    		6.93 mile 7:39 min/mile 7.85 mph
    52:58
    		 Manual
    6/06/12
    		6.94 mile 7:37 min/mile 7.88 mph
    52:51
    		 TCX

    May, 2012

    DateDistancePaceSpeedDurationSource
    30/05/12
    		6.92 mile 8:29 min/mile 7.07 mph
    58:42
    		 TCX
    28/05/12
    		1.76 mile 9:13 min/mile 6.51 mph
    16:13
    		 TCX
    23/05/12
    		6.91 mile 8:32 min/mile 7.03 mph
    58:56
    		 TCX
    20/05/12
    		7.71 mile 9:13 min/mile 6.51 mph
    1:11:04
    		 TCX
    16/05/12
    		4.28 mile 9:00 min/mile 6.66 mph
    38:33
    		 TCX
    2/05/12
    		6.94 mile 8:25 min/mile 7.12 mph
    58:29
    		 TCX
    1/05/12
    		3.08 mile 9:44 min/mile 6.17 mph
    29:59
    		 Manual

    April, 2012

    DateDistancePaceSpeedDurationSource
    18/04/12
    		6.22 mile 9:43 min/mile 6.17 mph
    1:00:27
    		 Manual
    11/04/12
    		6.93 mile 8:03 min/mile 7.46 mph
    55:46
    		 Manual
    7/04/12
    		11.13 mile 8:22 min/mile 7.16 mph
    1:33:15
    		 Manual
    4/04/12
    		5.04 mile 11:19 min/mile 5.30 mph
    57:04
    		 TCX

    March, 2012

    DateDistancePaceSpeedDurationSource
    31/03/12
    		5.83 mile 10:01 min/mile 5.99 mph
    58:27
    		 TCX
    28/03/12
    		6.95 mile 7:53 min/mile 7.61 mph
    54:49
    		 TCX
    25/03/12
    		5.33 mile 9:45 min/mile 6.15 mph
    52:02
    		 TCX
    21/03/12
    		1.32 mile 10:59 min/mile 5.47 mph
    14:32
    		 TCX
    18/03/12
    		7.12 mile 10:01 min/mile 5.99 mph
    1:11:20
    		 TCX
    17/03/12
    		2.12 mile 9:23 min/mile 6.40 mph
    19:52
    		 TCX
    14/03/12
    		6.91 mile 8:19 min/mile 7.22 mph
    57:24
    		 TCX
    11/03/12
    		7.50 mile 10:05 min/mile 5.95 mph
    1:15:39
    		 TCX
    7/03/12
    		5.73 mile 9:40 min/mile 6.20 mph
    55:26
    		 TCX
    4/03/12
    		13.11 mile 7:50 min/mile 7.66 mph
    1:42:44
    		 TCX
    4/03/12
    		1.15 mile 9:50 min/mile 6.10 mph
    11:16
    		 TCX

    February, 2012

    DateDistancePaceSpeedDurationSource
    29/02/12
    		5.75 mile 10:00 min/mile 6.00 mph
    57:30
    		 TCX
    22/02/12
    		6.94 mile 7:45 min/mile 7.74 mph
    53:50
    		 TCX
    19/02/12
    		4.05 mile 8:04 min/mile 7.44 mph
    32:37
    		 Manual
    18/02/12
    		1.73 mile 8:23 min/mile 7.16 mph
    14:29
    		 Manual
    15/02/12
    		6.93 mile 7:54 min/mile 7.60 mph
    54:41
    		 Manual
    11/02/12
    		3.57 mile 8:24 min/mile 7.14 mph
    30:03
    		 TCX

    January, 2012

    DateDistancePaceSpeedDurationSource
    31/01/12
    		3.77 mile 8:54 min/mile 6.74 mph
    33:31
    		 TCX
    29/01/12
    		2.14 mile 7:50 min/mile 7.66 mph
    16:46
    		 TCX
    28/01/12
    		2.15 mile 8:20 min/mile 7.20 mph
    17:55
    		 TCX
    25/01/12
    		6.97 mile 8:41 min/mile 6.91 mph
    1:00:33
    		 TCX