FriendsClose
    Team Dark Red
    Olivier Gounot

    List of all runs

    December, 2012

    DateDistancePaceSpeedDurationSource
    12/19/2012
    6.95 mile 7:39 min/mile 7.84 mph
    53:11
    Garmin
    12/16/2012
    10.48 mile 9:16 min/mile 6.48 mph
    1:37:01
    Garmin
    12/15/2012
    2.16 mile 9:38 min/mile 6.23 mph
    20:49
    Garmin
    12/15/2012
    0.94 mile 5:41 min/mile 10.57 mph
    5:20
    Garmin
    12/15/2012
    2.37 mile 8:28 min/mile 7.08 mph
    20:06
    Garmin
    12/9/2012
    6.21 mile 6:39 min/mile 9.01 mph
    41:22
    Garmin
    12/9/2012
    1.61 mile 17:52 min/mile 3.36 mph
    28:47
    Garmin
    12/8/2012
    2.24 mile 8:41 min/mile 6.91 mph
    19:30
    Garmin

    November, 2012

    DateDistancePaceSpeedDurationSource
    11/25/2012
    4.35 mile 9:12 min/mile 6.52 mph
    40:00
    Manual
    11/24/2012
    14.62 mile 9:14 min/mile 6.50 mph
    2:15:00
    Manual
    11/21/2012
    7.91 mile 7:49 min/mile 7.68 mph
    1:01:50
    Manual
    11/14/2012
    6.91 mile 7:23 min/mile 8.12 mph
    51:04
    Manual
    11/11/2012
    2.49 mile 10:04 min/mile 5.97 mph
    25:00
    Manual
    11/7/2012
    7.11 mile 7:50 min/mile 7.65 mph
    55:47
    Manual
    11/4/2012
    10.10 mile 8:55 min/mile 6.73 mph
    1:30:05
    Garmin
    11/3/2012
    5.60 mile 9:06 min/mile 6.59 mph
    50:59
    Garmin

    October, 2012

    DateDistancePaceSpeedDurationSource
    10/28/2012
    13.11 mile 7:10 min/mile 8.37 mph
    1:33:58
    Garmin
    10/28/2012
    1.72 mile 9:44 min/mile 6.16 mph
    16:47
    Garmin
    10/27/2012
    4.06 mile 8:47 min/mile 6.84 mph
    35:39
    Garmin
    10/21/2012
    8.50 mile 9:34 min/mile 6.28 mph
    1:21:16
    Garmin
    10/20/2012
    4.55 mile 9:14 min/mile 6.50 mph
    42:02
    Garmin
    10/17/2012
    8.86 mile 7:49 min/mile 7.68 mph
    1:09:13
    Garmin
    10/14/2012
    5.26 mile 8:41 min/mile 6.91 mph
    45:41
    Garmin
    10/6/2012
    4.68 mile 9:43 min/mile 6.18 mph
    45:24
    Garmin
    10/3/2012
    6.91 mile 8:37 min/mile 6.96 mph
    59:31
    Garmin

    September, 2012

    DateDistancePaceSpeedDurationSource
    9/30/2012
    10.23 mile 9:03 min/mile 6.63 mph
    1:32:31
    Garmin
    9/29/2012
    3.86 mile 15:17 min/mile 3.93 mph
    58:56
    Garmin
    9/26/2012
    8.16 mile 7:40 min/mile 7.83 mph
    1:02:32
    Garmin
    9/23/2012
    9.29 mile 9:44 min/mile 6.16 mph
    1:30:28
    Garmin
    9/22/2012
    4.36 mile 10:18 min/mile 5.82 mph
    44:59
    Garmin
    9/19/2012
    4.22 mile 10:49 min/mile 5.54 mph
    45:38
    Garmin
    9/16/2012
    11.71 mile 8:52 min/mile 6.77 mph
    1:43:52
    Garmin
    9/14/2012
    7.67 mile 8:14 min/mile 7.29 mph
    1:03:05
    Garmin
    9/12/2012
    2.43 mile 7:20 min/mile 8.18 mph
    17:51
    Garmin
    9/12/2012
    4.52 mile 7:45 min/mile 7.75 mph
    35:02
    Garmin
    9/9/2012
    9.78 mile 9:26 min/mile 6.36 mph
    1:32:11
    Garmin
    9/8/2012
    7.59 mile 8:39 min/mile 6.94 mph
    1:05:37
    Garmin
    9/5/2012
    6.93 mile 8:07 min/mile 7.40 mph
    56:11
    Garmin
    9/2/2012
    8.34 mile 9:39 min/mile 6.22 mph
    1:20:27
    Garmin
    9/1/2012
    5.24 mile 8:35 min/mile 6.99 mph
    44:58
    Garmin

    August, 2012

    DateDistancePaceSpeedDurationSource
    8/29/2012
    6.90 mile 8:17 min/mile 7.24 mph
    57:08
    Garmin
    8/24/2012
    8.58 mile 9:33 min/mile 6.28 mph
    1:21:56
    Garmin
    8/23/2012
    4.97 mile 10:18 min/mile 5.83 mph
    51:08
    Garmin
    8/21/2012
    8.47 mile 8:38 min/mile 6.95 mph
    1:13:10
    Garmin
    8/19/2012
    3.73 mile 9:30 min/mile 6.32 mph
    35:26
    Garmin
    8/11/2012
    6.98 mile 8:30 min/mile 7.06 mph
    59:20
    Garmin
    8/9/2012
    7.32 mile 9:34 min/mile 6.27 mph
    1:10:00
    Garmin
    8/8/2012
    6.87 mile 8:27 min/mile 7.10 mph
    58:08
    Garmin
    8/5/2012
    7.35 mile 9:33 min/mile 6.29 mph
    1:10:08
    Garmin
    8/4/2012
    5.22 mile 8:38 min/mile 6.95 mph
    45:01
    Garmin
    8/1/2012
    6.90 mile 8:44 min/mile 6.87 mph
    1:00:17
    Garmin

    July, 2012

    DateDistancePaceSpeedDurationSource
    7/29/2012
    10.28 mile 9:54 min/mile 6.06 mph
    1:41:42
    Garmin
    7/25/2012
    6.22 mile 8:23 min/mile 7.16 mph
    52:05
    Garmin
    7/25/2012
    0.69 mile 9:57 min/mile 6.03 mph
    6:54
    Garmin
    7/22/2012
    2.28 mile 10:38 min/mile 5.64 mph
    24:14
    Garmin
    7/22/2012
    0.72 mile 6:59 min/mile 8.60 mph
    5:00
    Garmin
    7/22/2012
    1.89 mile 9:21 min/mile 6.42 mph
    17:41
    Garmin
    7/18/2012
    6.93 mile 8:12 min/mile 7.32 mph
    56:50
    Garmin
    7/15/2012
    8.02 mile 9:59 min/mile 6.01 mph
    1:20:08
    Garmin
    7/11/2012
    6.94 mile 8:12 min/mile 7.32 mph
    56:52
    Manual
    7/4/2012
    6.83 mile 8:39 min/mile 6.93 mph
    59:07
    Manual

    June, 2012

    DateDistancePaceSpeedDurationSource
    6/27/2012
    6.93 mile 8:16 min/mile 7.26 mph
    57:17
    TCX
    6/20/2012
    5.86 mile 9:41 min/mile 6.19 mph
    56:46
    Manual
    6/13/2012
    6.93 mile 7:39 min/mile 7.85 mph
    52:58
    Manual
    6/6/2012
    6.94 mile 7:37 min/mile 7.88 mph
    52:51
    TCX

    May, 2012

    DateDistancePaceSpeedDurationSource
    5/30/2012
    6.92 mile 8:29 min/mile 7.07 mph
    58:42
    TCX
    5/28/2012
    1.76 mile 9:13 min/mile 6.51 mph
    16:13
    TCX
    5/23/2012
    6.91 mile 8:32 min/mile 7.03 mph
    58:56
    TCX
    5/20/2012
    7.71 mile 9:13 min/mile 6.51 mph
    1:11:04
    TCX
    5/16/2012
    4.28 mile 9:00 min/mile 6.66 mph
    38:33
    TCX
    5/2/2012
    6.94 mile 8:25 min/mile 7.12 mph
    58:29
    TCX
    5/1/2012
    3.08 mile 9:44 min/mile 6.17 mph
    29:59
    Manual

    April, 2012

    DateDistancePaceSpeedDurationSource
    4/18/2012
    6.22 mile 9:43 min/mile 6.17 mph
    1:00:27
    Manual
    4/11/2012
    6.93 mile 8:03 min/mile 7.46 mph
    55:46
    Manual
    4/7/2012
    11.13 mile 8:22 min/mile 7.16 mph
    1:33:15
    Manual
    4/4/2012
    5.04 mile 11:19 min/mile 5.30 mph
    57:04
    TCX

    March, 2012

    DateDistancePaceSpeedDurationSource
    3/31/2012
    5.83 mile 10:01 min/mile 5.99 mph
    58:27
    TCX
    3/28/2012
    6.95 mile 7:53 min/mile 7.61 mph
    54:49
    TCX
    3/25/2012
    5.33 mile 9:45 min/mile 6.15 mph
    52:02
    TCX
    3/21/2012
    1.32 mile 10:59 min/mile 5.47 mph
    14:32
    TCX
    3/18/2012
    7.12 mile 10:01 min/mile 5.99 mph
    1:11:20
    TCX
    3/17/2012
    2.12 mile 9:23 min/mile 6.40 mph
    19:52
    TCX
    3/14/2012
    6.91 mile 8:19 min/mile 7.22 mph
    57:24
    TCX
    3/11/2012
    7.50 mile 10:05 min/mile 5.95 mph
    1:15:39
    TCX
    3/7/2012
    5.73 mile 9:40 min/mile 6.20 mph
    55:26
    TCX
    3/4/2012
    13.11 mile 7:50 min/mile 7.66 mph
    1:42:44
    TCX
    3/4/2012
    1.15 mile 9:50 min/mile 6.10 mph
    11:16
    TCX

    February, 2012

    DateDistancePaceSpeedDurationSource
    2/29/2012
    5.75 mile 10:00 min/mile 6.00 mph
    57:30
    TCX
    2/22/2012
    6.94 mile 7:45 min/mile 7.74 mph
    53:50
    TCX
    2/19/2012
    4.05 mile 8:04 min/mile 7.44 mph
    32:37
    Manual
    2/18/2012
    1.73 mile 8:23 min/mile 7.16 mph
    14:29
    Manual
    2/15/2012
    6.93 mile 7:54 min/mile 7.60 mph
    54:41
    Manual
    2/11/2012
    3.57 mile 8:24 min/mile 7.14 mph
    30:03
    TCX

    January, 2012

    DateDistancePaceSpeedDurationSource
    1/31/2012
    3.77 mile 8:54 min/mile 6.74 mph
    33:31
    TCX
    1/29/2012
    2.14 mile 7:50 min/mile 7.66 mph
    16:46
    TCX
    1/28/2012
    2.15 mile 8:20 min/mile 7.20 mph
    17:55
    TCX
    1/25/2012
    6.97 mile 8:41 min/mile 6.91 mph
    1:00:33
    TCX