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    Team Dark Red
    Olivier Gounot
    All time
    2019
    20182017
    20162015
    20142013
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    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    twelve thousand nine hundred thirteen

    Most often run on

    Wednesday
    Average 6.8 miles
    344 times

    Least often run on

    Thursday
    Average 4.9 miles
    258 times

    Average run length

    5.1miles

    Average days run per week

    4.6days

    Time of day

    59%
    AM

    Average pace

    8:49minutes per mile

    longest run

    31.1miles
    on Aug 03 2014

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Dec 29 — Jan 24
    Longest streak
    1,099days
    Jan 07 — Jan 09

    Weekly stats for each year

     

    Personal records

    • 1 mile14/03/145:18min/mi11.32mph5:18total
      6runs
    • 5 km20/01/175:45min/mi10.42mph17:53total
      3runs
    • 10 km3/02/195:42min/mi10.53mph35:25total
      8runs
    • Half marathon23/10/166:12min/mi9.68mph1:21:09total
      6runs
    • Marathon14/04/197:14min/mi8.29mph3:09:35total
      6runs
    Last 180 days
    * All distances are rounded down and times are interpolated.