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Team Sienna
GlaucoH
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was earliest run in a month
Fastest 16 mile runs
- 9:29/mi17/07/30
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 30
Jul 30
59 °F
78% rh
Jul 30
Sunday
Total distance
16.21miles
Elapsed time
2:33:32
Average pace
9:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.33mph
Calories
2450
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
148bpm
74 - 168bpm
Average cadence
175spm
88 - 184spm