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    Team Sienna
    GlaucoH

    Notable (as of the date of this run)

    • was fastest 2k in a year
    • was fastest 1mi in 3 months
    1 pro notable not displayed

    Fastest 1 mile runs

    • 7:25/mi
      18/05/22
    • 7:48/mi
      18/07/21
    • 8:05/mi
      19/07/24
    • 8:07/mi
      18/06/09
    • 8:12/mi
      18/06/09
    • 8:14/mi
      18/12/04
    • 8:17/mi
      19/05/20
    • 8:22/mi
      19/10/21
    • 8:29/mi
      14/10/28
    • 8:37/mi
      20/03/27
    • 8:41/mi
      18/11/17
    • 8:43/mi
      20/03/26
    • 8:48/mi
      18/12/08
    • 8:50/mi
      19/02/09
    • 8:53/mi
      19/04/06
    • 8:53/mi
      23/07/26
    • 8:59/mi
      18/11/17
    • 9:03/mi
      20/05/02
    • 9:03/mi
      16/09/12
    • 9:08/mi
      20/06/21
    • 9:11/mi
      18/04/28
    • 9:15/mi
      18/07/28
    • 9:15/mi
      18/05/12
    • 9:15/mi
      18/04/28
    • 9:15/mi
      19/01/27
    • 9:19/mi
      19/02/09
    • 9:20/mi
      18/05/05
    • 9:25/mi
      19/05/20
    • 9:26/mi
      19/04/06
    • 9:47/mi
      17/08/03
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Aug 27
    62 °F
    86% rh
    Aug 27 Saturday

    Total distance

    1.45miles

    Elapsed time

    16:54 5:24PM - 5:40PM

    Average pace

    11:40minutes per mile

    Route

    Alvorada
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.14mph

    Calories

    216
    780Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average cadence

    168spm
    118 - 176spm

    Change in speed over route

    Splits