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    Team Sienna
    GlaucoH
    Brutal - 2015-10-18 - 14 corrida da Graciosa

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in 12 days
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    5 pro notables not displayed

    Fastest 12 mile runs

    • 8:52/mi
      19/04/14
    • 9:02/mi
      16/11/06
    • 9:06/mi
      16/12/04
    • 9:30/mi
      16/07/24
    • 9:39/mi
      16/07/30
    • 9:58/mi
      16/04/24
    • 9:59/mi
      18/03/18
    • 10:05/mi
      16/07/10
    • 10:20/mi
      16/05/08
    • 11:33/mi
      15/10/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 18
    Oct 18 Sunday

    Total distance

    12.64miles

    Elapsed time

    2:25:54 9AM - 11:25AM

    Average pace

    11:33minutes per mile

    Route

    São João da Graciosa
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.20mph

    Calories

    2119
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits